Red bean slaw

My working lunch today

Cabbage 1 c chopped
Celery 1 stick chopped
1 red pepper
2 tbs ruby red raw sauerkraut
1/2 c Farro cooked (brown rice would do)
1/2 c red kidney beans

1 portobello mushroom chopped and sautéed with 1/4 onion & 1 tsp garlic granules
1 tbs pumpkin seeds for garnish

Dressing: (blend together) add just enough to moisten the salad
1/2 tsp roasted garlic hot sauce
3 tbs vinegar
2 tbs Dijon mustard
1 tbs maple syrup


Mm the colours, the flavours, the crunch