Wild rice, mango and minted pea salad with guacamole hummus

No quantities with this one - just me experimenting in the kitchen with colour, taste and texture and it worked!


1 c wild rice cooked
frozen minted peas (defrost under warm water) try approx. 1/2 cup
frozen corn                        "
mango peeled and chopped - try approx. 1/2 a large one
red capsicum chopped
celery chopped
small handful of coriander chopped


Dressing stir through lime juice to taste and a generous amount of fresh ground pepper


Serve on a bed of your favourite greens - I used rocket/ arugula. Add a dollop of hummus to the centre of the bowl


Guacamole Hummus
I was unsatisfied with the batch of hummus I'd made and stirred through it 1/2 a mashed avocado, some pureed spinach, ground cumin and a shake of ground chilli