After a long busy day yesterday got home after 6pm tired and hungry. Just wanted something quick and easy and opened the cupboard
Chili beans
leftover cooked brown rice in the fridge
Baby spinach
Heat some beans in the microwave and stir in the spinach - a little more cooking til it wilts. Reheat the brown rice. Lo and behold an extremely quick meal in minutes. If you have a fridge full of fruit, veges & leftovers and plenty of healthy options in the pantry it doesn't take long.
Chased this with a crunchy pear - one of my favourite fruits at the moment.
I have fruit with almost every meal - fruity porridge most days and usually a piece of fruit or some fresh grapes with lunch and dinner.
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