Portobello Burgers

1-2 Portobello mushrooms per burger
dried herbs eg Thyme, Oregano, Mixed Herbs
Soya sauce or Tamari Sauce or Braggs
Barbecue Sauce or Chutney or Salsa
Lettuce or Baby Spinach
Tomatoes sliced
Cucumbers and or other salad ingredients of choice sliced
Hummus
Wholegrain roll or Bagel or Pita Bread or Wrap

Remove the stalk and sprinkle herbs over the gills of the mushroom.
Spray or drizzle with small amount of Soya or other sauce
Grill until tender - maybe 5 minutes

Spread roll on one side with hummus and lay salad ingredients on that side.
Spread the other side with BBQ sauce or chutney and place mushroom over this.
Sandwich together and enjoy.

I had this for dinner recently with a mug of soup and chased it down with some fresh grapes - mouthwatering and wonderful - so quick and easy.